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Gold holds within weekly range as US-Iran talks remain in focus

May 22, 2026

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Gold remains confined within this week’s trading range as traders assess ongoing diplomatic talks between the United States and Iran.
A pullback in US Treasury yields offers some support for Gold, though hawkish Fed expectations continue to cap the upside.
XAU/USD stays pressured beneath the 100-day SMA, while momentum signals remain tilted to the downside.

Gold (XAU/USD) consolidates on Friday, remaining confined within this week’s trading range as investors cautiously monitor ongoing diplomatic efforts between the United States and Iran to reach a deal to end the war in the Middle East. At the time of writing, XAU/USD is trading around $4,520, staying on course for a second consecutive weekly decline.

Indirect negotiations between the United States and Iran continue under Pakistani mediation. However, major disagreements remain unresolved. A senior Iranian source told Reuters that “no deal has been reached yet, but gaps have narrowed,” while adding that Iran’s uranium enrichment programme and its control over the Strait of Hormuz remain among the key sticking points in the negotiations.

US Secretary of State Marco Rubio also struck a cautious tone, saying there has been “some progress” in talks with Iran, though he added, “I would not exaggerate it,” and stressed that “we’re not there yet.”

Iran and Oman are discussing a plan to introduce a toll system for vessels transiting through the Strait of Hormuz. Speaking at the White House, US President Donald Trump opposed the idea, saying, “We want it open, we want it free, we don’t want tolls.” The US President also warned that Iran “will not get a nuclear weapon or we’ll do something drastic.”

Meanwhile, hawkish Federal Reserve (Fed) expectations and a stronger US Dollar (USD) continue to act as headwinds for Gold, as global inflation concerns stemming from elevated Oil prices have prompted traders to increase bets that the central bank may raise interest rates by the end of the year. A higher interest rate environment tends to weigh on the non-yielding metal by increasing the opportunity cost of holding Gold.

Fed Governor Christopher Waller said on Friday that he does not think the central bank “should consider hikes in the near future,” adding that “the current position is to hold rates steady in the near term.” Waller also said that inflation will “be the driving force in policy decisions ahead.”

On the economic data front, the final reading of the University of Michigan’s Consumer Sentiment Index fell to 44.8 in May from 48.2 previously, while the Consumer Expectations Index also declined to 44.1 from 48.5. 1-year Consumer Inflation Expectations rose to 4.8% from 4.5%, while the 5-year inflation outlook climbed to 3.9% from 3.4%.

Technical Analysis: XAU/USD struggles below 100-day SMA

On the daily chart, XAU/USD is holding above the 200-day Simple Moving Average (SMA) near $4,375 but capped well below the 100-day SMA around $4,798, which keeps the broader tone neutral with a slight downside risk.

The Relative Strength Index (RSI) at 40 signals soft, non-oversold momentum, while the Moving Average Convergence Divergence (MACD) remains in negative territory and has been weakening again, which together hint that rebounds may struggle while price remains lodged between these medium- and longer-term trend references.

On the downside, initial support is seen at the nearby horizontal level around $4,500, ahead of the 200-day SMA clustered lower near $4,375. A clear break beneath these would expose the next key floor at roughly $4,100. On the topside, immediate resistance is defined by the 100-day SMA at about $4,798, with a subsequent barrier at the $5,000 horizontal level, and only a sustained move above these caps would meaningfully ease the current pressure and reopen the path toward higher highs